401 Boxing Introduce
For anyone in Rhode Island looking to get into shape, learn a new skill, or pursue a passion for combat sports, 401 Boxing in Cranston is a name that consistently stands out. More than just a gym, it has built a reputation as a cornerstone of the local community, a place that feels like a second home to its members. This is not your average sports complex; it's a dedicated boxing gym with a focus on disciplined training, a family-oriented atmosphere, and a genuine commitment to helping every individual reach their full potential. Whether you're a young athlete with dreams of competition, a parent looking for a positive outlet for your child, or an adult seeking a challenging and effective fitness routine, 401 Boxing offers a welcoming environment where you can train, grow, and become part of a supportive community.
401 Boxing is conveniently located in Cranston, Rhode Island, at 1612 Elmwood Ave. This central location makes it easily accessible to residents throughout Cranston and the surrounding areas of the state. The gym’s strategic placement ensures that a quality boxing and fitness facility is never too far away for anyone in the greater Rhode Island region. Recognizing the importance of inclusivity, the complex is committed to accessibility, featuring a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This ensures that everyone has the opportunity to experience the benefits of boxing and physical fitness, regardless of their mobility. The gym's position on a major avenue also means that it is well-connected to public transport routes and major roadways, making it a hassle-free destination for daily training. Plenty of available parking makes it easy for members to come and go, whether they are dropping off their kids for a class or attending a personal training session themselves.
At 401 Boxing, the services offered are comprehensive and cater to a wide range of ages and skill levels. The core of the facility is its boxing training, but it goes far beyond just teaching punches. The gym provides a holistic approach to physical and mental development. Here is a look at the diverse services available:
- Boxing Gym: The primary offering, providing a space equipped with all the necessary tools for boxing training, from heavy bags to a boxing ring.
- Youth Boxing: A strong emphasis is placed on the youth program, which is suitable for kids and helps them build discipline, confidence, and physical fitness in a structured environment. It's a great way to learn self-defense and stay active.
- Adult Boxing: Classes and programs are designed for adults of all experience levels, whether you are a complete beginner or an experienced boxer.
- Personal Training: One-on-one sessions are available, allowing for customized training plans tailored to individual goals, whether they are related to fitness, skill development, or competition.
- Strength & Conditioning: The gym offers programs focused on building overall strength and improving physical conditioning, essential for any athlete.
- MMA & Kickboxing: In addition to boxing, the complex provides training in Mixed Martial Arts and Kickboxing, offering a variety of combat sports for members to explore.
- Women's Boxercise: Specific classes designed for women, focusing on fitness and using boxing techniques for a high-energy, empowering workout.
The features and highlights of 401 Boxing are what truly set it apart and contribute to its strong reputation in the Rhode Island community. The gym’s atmosphere is consistently highlighted by members as being its most valuable asset, creating a space that feels supportive and motivating rather than intimidating. The "family" feel is a recurring theme in testimonials, with many people commenting on how welcome they felt from their very first day. This is largely attributed to the quality of the coaching and the community that the gym has fostered. Here are some of the key highlights:
- Expert Coaching: The gym is led by highly respected and knowledgeable coaches, including owner Jose Santos, who is widely praised for his dedication to both the sport and the community.
- Welcoming to All Ages: The facility is good for kids, making it a fantastic option for families looking for a positive, structured activity for their children.
- Supportive Environment: The atmosphere is professional yet incredibly friendly, with a strong sense of camaraderie among members and coaches.
- Membership Required: This structure helps to build a committed community of consistent members who are serious about their training and fitness goals.
- Accessibility: The wheelchair-accessible entrance and parking lot ensure that the gym is a welcoming place for everyone.
- Modern Amenities: The gym includes a restroom, ensuring members' comfort and convenience during their visit.
- Flexible Payment Options: The facility accepts credit cards, providing a convenient way to pay for memberships and other services.
For those interested in visiting or learning more about the programs offered, 401 Boxing is easy to contact. The gym's dedicated staff, including the owner and coaches, are always ready to answer questions, provide information about membership options, or schedule an introductory session. You can find them at their location in Cranston or reach out via phone. The facility’s central location makes it a practical choice for anyone in the region seeking a top-tier boxing experience.
Address: 1612 Elmwood Ave, Cranston, RI 02910, USA
Phone: (401) 261-9800
Mobile Phone: +1 401-261-9800
Reaching out to them is the first step toward joining a community that is passionate about fitness, discipline, and personal growth. The welcoming nature of the staff and the ease of contact make it a seamless process to get started.
What makes 401 Boxing truly worth choosing for your fitness and training goals in Rhode Island is its unique combination of professional expertise and a profoundly personal, family-like atmosphere. The testimonials from real customers consistently highlight this sense of belonging, describing the gym as a place that "screams HOME" and where the coaches "make you feel like your family on the first day." This is a stark contrast to the often impersonal experience of larger, corporate gyms. The expertise of the coaching staff, particularly trainers like Jose Santos, is a major draw. They are not just instructors; they are mentors who are deeply invested in the success and well-being of every person who walks through their doors. For parents, the fact that the gym is "good for kids" and has a robust youth program is a significant advantage, providing a safe and productive environment for children to learn self-defense and build character. The commitment to catering to all skill levels—from first-timers to competitive fighters—means that no one feels out of place. The membership-based model fosters a tight-knit community, ensuring that everyone you train alongside is committed to their journey. In a state with many fitness options, 401 Boxing stands out by offering more than just equipment; it offers a community, mentorship, and a genuine path to personal development, all within a facility that is both professional and deeply personal. It's a place where you're not just a number, but a valued member of a team that celebrates every success, big or small.
401 Boxing Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Membership required
Payments
- Credit cards
Children
- Good for kids
401 Boxing Photos
401 Boxing Location
401 Boxing
1612 Elmwood Ave, Cranston, RI 02910, USA
401 Boxing Reviews
401 boxing is by far the best boxing gym in all of Rhode Island and Possibly even the North East! I’ve been coming here since I was a kid and there’s just something about the place thar screams HOME! I appreciate the trainer Jose Santos and all he’s done for the community with this establishment.
September 22 · Carlos Ariel Then (Mr. Then)First stop for my son when he came to from Florida to Rhode Island, was 401 Boxing and he and I fell in love with the place the owner and the coaches are excellent. They make you feel like your family on the first day.
September 06 · Francis WheelerThis gym is the truth! All I can say is show up and don't give up. Follow Jose's workout plan and you can't lose. In one month I'm down 12 pounds and feel great!
April 15 · USDOT NOWThis the gym we all get busy at! great for the kids to learn at a young age and develop relationship with other youth. For women and men to get in great fitness and also people who want to take the sport serious and be involved in the competition.
April 17 · Slick Nick BriggsThe workouts here are like no other. If you are serious and want to see REAL results take a class 1 time and there’s NO way your going to walk out of there and say the workout isn’t the best you’ve ever had. Very few machines. All your strength and endurance.
April 20 · Pratakid
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