300 Muscle Introduce
Hello, fellow Kansans! Are you tired of the crowded, commercial gym scene and looking for a more serious, focused environment where you can truly dedicate yourself to your strength and fitness goals? Then you need to know about 300 Muscle, a no-nonsense gym located right here in Kansas City, KS. This is not a typical fitness club with endless rows of cardio machines and amenities; it's a dedicated space designed for those who are serious about their training. The atmosphere is centered around lifting, building muscle, and achieving real results. It offers a refreshing alternative to places like Planet Fitness, as noted by a reviewer who appreciated the change in environment. The key to this gym is its straightforward, results-oriented approach. It is a place where the focus is on the workout itself, providing a space where you can concentrate on your form, your progress, and your goals without distractions. It caters to a specific kind of clientele who value dedication and hard work over flashy extras.
300 Muscle is conveniently located at 745 Kansas Ave, Kansas City, KS 66105, USA. This location makes it a great option for residents of Kansas City, KS, and those who live or work nearby. For those who live in the vicinity, the gym is easily accessible and a reviewer even mentioned being able to walk there, which is a great bonus. When it comes to accessibility, the gym offers a wheelchair accessible parking lot, which is a helpful feature for clients with mobility needs. The facility is equipped with restrooms, ensuring that essential amenities are available. The gym operates on a unique access model, which a customer review highlights: you must contact the owner to get key access, which then allows for 24/7 entry. This system is a significant highlight for anyone with a busy or unconventional schedule, as it provides the ultimate flexibility to work out whenever is most convenient for you. This level of access is a major selling point for individuals who need to fit their workouts in early in the morning, late at night, or on holidays when other gyms might be closed.
300 Muscle provides a focused range of services designed to help you succeed in your fitness journey. The gym's offerings are built around a more personal and guided experience, distinguishing it from larger, chain gyms. Here is a closer look at what they offer:
Personal Training: The gym offers personal training sessions, which are essential for anyone looking for a tailored plan and professional guidance. This is particularly beneficial for beginners who want to learn proper form and technique to prevent injury and maximize results. The trainers are there to create a personalized workout plan and provide the accountability you need to reach your goals.
Nutrition Consulting: Achieving your fitness goals isn't just about what you do in the gym; it's also about what you eat. 300 Muscle provides nutrition consulting to help you make informed dietary choices that support your training. This integrated approach ensures you get the most out of your hard work and see sustainable results.
Private Lessons: For those who prefer a more individualized and focused setting, private lessons are available. This is ideal for mastering specific lifts, refining technique, or working through a highly customized program without the distractions of a group class.
Youth Classes: 300 Muscle offers youth classes, which is a fantastic service for younger members of the community. These programs help children and teenagers develop strength, coordination, and a love for fitness in a supervised and safe environment. This service fills a unique niche and makes the gym a great resource for families.
300 Muscle is defined by its no-frills, 24/7 access model, which is a major draw for many. Once you have key access, you can work out at any time of day or night, fitting your training into even the most demanding schedules. This kind of flexibility is a rare and valuable feature. The gym's focus on serious training is also a highlight. It is an ideal environment for weightlifters and those looking to build muscle, offering a change of pace from more general-purpose gyms. However, it is important to note some mixed reviews regarding the facility. One reviewer praised the 24/7 key access and the great environment, highlighting the benefit of a no-nonsense gym. In contrast, another review mentioned issues with cleanliness, specifically regarding the bathrooms, and had a negative experience with the owner and a trainer. While these are points to consider, the primary benefit of the gym remains its unique 24/7 key access model and dedicated environment for serious training, a feature that many people in the area may be looking for.
For more information, or to get key access to the gym, you will need to contact the owner directly.
Address: 745 Kansas Ave, Kansas City, KS 66105, USA
Phone: (913) 687-9202
What is worth choosing about 300 Muscle is its unique blend of personal training, specialized services, and unparalleled accessibility. The biggest selling point is the 24/7 key access, which allows members to work out on their own terms, fitting their fitness routine around their life rather than the other way around. This is a crucial benefit for anyone with a demanding job, family commitments, or an erratic schedule. The positive review that highlights this key access and the "nice change in environment compared to planet fitness" underscores its appeal to a specific audience who values a more serious, less crowded gym. The availability of personal training, nutrition consulting, and youth classes also makes it a comprehensive solution for fitness goals. While there are some negative reviews regarding cleanliness and customer service, it is worth noting that for those who prioritize a dedicated, no-frills gym with around-the-clock access, 300 Muscle offers a unique proposition that is hard to find elsewhere in the Kansas City, KS area. For a person who is self-motivated and values convenience and a training-focused environment above all else, 300 Muscle could be the perfect fit.
300 Muscle Services
Gym
- Nutrition consulting
- Personal training
- Private lessons
- Youth classes
300 Muscle Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
300 Muscle Photos
300 Muscle Location
300 Muscle
745 Kansas Ave, Kansas City, KS 66105, USA
300 Muscle Reviews
trainer
★ 5★ 4★ 3★ 2★ 1Great gym, I live close by so I’m able to walk here. Contact the owner if you’re interested in joining. The hours are 24/7 since you get key access once speaking with the owner.A nice change in environment compared to planet fitness.
January 17 · Alan M.The bathrooms are disgustingly dirty, stinky, poopy papers everywhere, the gym owner is not very friendly, he doesn't help at least by giving some advice as beginners that we are, the trainer girl has a terrible attitude with people who don't pay for training, she takes over the machines even if they are not being used, they need to work more on cleaning.
April 22 · Ceely NovalGreat gym with great equipment. The owner/personal trainer is very knowledgeable in dieting and exercising. If you're looking to get healthy, I highly recommend checking it out.
April 01 · Mike BrodbeckToo expensive and the hours are confused also too far to drive from Lee Summit.
January 25 · Cami ArriIt's a lie that it's 24 hours. I don't know why they put those reviews. If it's not true. Drive 30 minutes for nothing.
November 24 · Emanuel Aldana
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