24 Hour Fitness Introduce
For New Yorkers seeking a gym that truly fits into a busy, around-the-clock lifestyle, 24 Hour Fitness in Valley Stream is a premier destination. This isn't just a place with a wide array of equipment; it's a community built on a foundation of exceptional customer service and a positive atmosphere. As a gym that is open 24 hours, it provides the ultimate flexibility, allowing you to work out whenever it best suits your schedule, whether that's before the sun rises or late into the night. But what truly sets this location apart, as highlighted by numerous local users, is the dedicated and friendly team. Patrons consistently praise the staff for their professionalism, attentiveness, and infectious energy. This level of care transforms a routine workout into a genuinely enjoyable and motivating experience. The integrity and hard work of the team create an environment where you feel supported and valued, making this gym more than just a place to exercise—it’s a true fitness home.
The 24 Hour Fitness in Valley Stream is ideally situated at 750 W Sunrise Hwy, Valley Stream, NY 11581, USA. This location offers the convenience of on-site parking, making it easy for members to drive in and get started on their workout without the hassle of searching for a spot. In addition to a dedicated parking area, the gym is also designed with accessibility in mind. It features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and wheelchair-accessible restrooms, ensuring that it is a welcoming and inclusive space for all individuals. The gym operates as an onsite service, providing everything you need under one roof. Its location on a major thoroughfare, Sunrise Highway, makes it a prominent and easily reachable spot for residents of Valley Stream and the surrounding Long Island communities. The convenience of its location and its commitment to accessibility make it a practical and stress-free choice for anyone looking to make fitness a regular part of their routine.
24 Hour Fitness is known for its comprehensive and diverse offerings, providing members with a wide range of services and equipment to meet every fitness goal. This extensive selection ensures that there is something for everyone, from beginners to seasoned athletes.
Services Offered:
- Circuit Training: Get a full-body workout with pre-designed circuit training routines that maximize efficiency and results in a short amount of time.
- Group Exercise and Group Cycling: Participate in high-energy, instructor-led classes. These group sessions are perfect for staying motivated and making your workout more enjoyable with others.
- Personal Training: Work with certified personal trainers in a dedicated personal training area to create a customized workout plan tailored to your specific needs and goals.
- TRX Suspension Training: Utilize TRX equipment to engage in a unique form of bodyweight resistance training that builds strength, balance, and core stability.
- Swimming and Relaxation: The gym features an indoor lap pool for swimming, as well as a whirlpool, sauna, and steam room for post-workout recovery and relaxation.
- Basketball: Shoot hoops or play a pick-up game on the regulation-sized basketball court, providing a fun and athletic alternative to traditional workouts.
- Strength and Cardio: The gym is fully equipped with a wide variety of cardio equipment, free weights, and strength machines, catering to all types of training styles.
Several features make 24 Hour Fitness in Valley Stream stand out, setting it apart as a top choice for New Yorkers prioritizing a high-quality gym experience.
Features and Highlights:
- Exceptional Customer Service: As noted in the reviews, the staff, including a manager named Italia and a team member named Stacey, are consistently praised for their helpfulness and positive energy. The integrity and attentiveness of the team create a welcoming atmosphere that makes every visit a positive one.
- 24/7 Access: The name says it all. This gym is open 24 hours a day, offering unmatched convenience for those with non-traditional schedules.
- Extensive Amenities: The gym boasts a wide range of top-tier amenities, including an indoor lap pool, a whirlpool, a sauna, and a steam room. These features provide excellent opportunities for both intense workouts and crucial recovery.
- Full-Sized Basketball Court: Having a regulation-sized basketball court is a significant highlight, offering a dynamic and social way to get exercise and engage in friendly competition.
- Modern and Versatile Equipment: With a dedicated Turf Zone for functional training, an Olympic Training Rig, and a vast selection of cardio and strength machines, the gym is equipped to support a diverse array of fitness disciplines.
- Convenient Services: The gym offers free Wi-Fi, making it easy to stream music or follow along with online workouts. The presence of restrooms, showers, and a Pro Shop for fitness essentials adds to the overall convenience and comfort.
For more information about memberships or to get in touch with the team, you can use the contact information below.
Contact Information:
Address: 750 W Sunrise Hwy, Valley Stream, NY 11581, USA
Phone: (516) 612-6119
Mobile Phone: +1 516-612-6119
What is worth choosing 24 Hour Fitness in Valley Stream? For many New Yorkers, the decision comes down to a gym that not only has all the right equipment but also provides a welcoming and positive environment. The reviews from real customers highlight the incredible team, with special mentions for their integrity and dedication. This level of genuine care and commitment from the staff, from the manager Italia to the whole team, makes a significant difference. It’s a place where you are greeted with "infectious energy" and where the staff will go "above and beyond" to help. This personal touch, combined with the gym's extensive amenities—including a basketball court, an indoor pool, a sauna, and a wide range of modern equipment—makes it a truly outstanding value. The 24-hour access is a game-changer for anyone with a demanding schedule, and the fact that it is wheelchair accessible and has on-site parking further adds to its appeal. In a city where time is of the essence, 24 Hour Fitness provides a reliable, well-equipped, and supportive sanctuary where you can focus entirely on your health and fitness goals. It’s a place that many proudly call their "home gym."
24 Hour Fitness Gym
Gym
- Circuit Training
Experience the power of circuit training at 24 Hour Fitness! Our efficient and effective workout combines strength and cardio for a total body burn.
- Free WiFi
Enjoy free Wifi at 24 Hour Fitness! Stay connected while you work out with our complimentary wireless internet access.
- Group Cycling
Ride with the pack – and the beat. Our cycle instructors will coach you to new levels of fitness with motivating music, hills and drills.
- Group Exercise
Get personalized attention and motivation with small group training at 24 Hour Fitness! Achieve your fitness goals in a supportive and fun environment.
- Indoor Lap Pool
Swim laps or relax and recover with a lap pool, whirlpool, steam room and sauna.
- Olympic Training Rig
Designed to help you meet the highest standards of performance, our Olympic training rigs are equipped with Eleiko plates for compromise-free training at any level.
- Open 24 Hours
Work out day or night, whenever it fits you, with 24/7 access to these locations.
- Personal Training
From setting goals to customizing your workouts, our fitness coaches draw on proven strategies to ensure you’re moving in the direction you want.
- Personal Training Area
From setting goals to customizing your workouts, our fitness coaches draw on proven strategies to ensure you’re moving in the direction you want.
- Regulation Sized Basketball Ct
Elevate your game on our indoor basketball courts. Play hoops or volleyball, run some drills or shoot the breeze.
- Sauna
Swim laps or relax and recover with a lap pool, whirlpool, steam room and sauna.
- Steam Room
Relax and unwind in our steam room at 24 Hour Fitness. Enjoy the benefits of heat therapy and improve circulation after your workout.
- TRX Suspension Training
Work against your body weight to develop balance, flexibility and core stability with best-in-class resistance training from TRX®.
- Turf Zone
Expand your playing field with a dedicated Turf Zone equipped for interval circuits, functional and high-performance training.
- Whirlpool
Swim laps or relax and recover with a lap pool, whirlpool, steam room and sauna.
- Cardio Equipment
Boost your cardiovascular fitness with a wide range of cardio equipment options at 24 Hour Fitness. Treadmills, ellipticals, and more await you.
- Free Weights
Build strength and sculpt your muscles with free weights at 24 Hour Fitness. Dumbbells, barbells, and weight plates are available for your workout needs.
- Pro Shop
Find all your fitness essentials at the Pro Shop in 24 Hour Fitness. From apparel to accessories, gear up for your workouts conveniently.
- Strength Machines
Build muscle and target specific areas with a wide range of strength machines at 24 Hour Fitness. Enjoy a versatile and effective workout.
24 Hour Fitness Details
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Offerings
- Sauna
Amenities
- Basketball court
- Restaurant
- Restroom
- Swimming pool
- Wi-Fi
- Swimming pool
Atmosphere
- Shower
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Parking
- On-site parking
24 Hour Fitness Photos










24 Hour Fitness Location
24 Hour Fitness
750 W Sunrise Hwy, Valley Stream, NY 11581, USA
24 Hour Fitness Reviews
locker roomdeskequipmentswimrenovationamenitieshot tubbasketball courtpaper towelssteam room
★ 5★ 4★ 3★ 2★ 1First and foremost the good people at 24 Hour Fitness have integrity, honesty, and are very hardworking! Day in and day out the set standard in customer service and creating an amazing atmosphere for the patrons that attend the gym can utilize. When you walk into the 24 Hour Fitness in Valley Stream, NY you are immediately greeted and met with infectious energy that you instantly feel no matter your mood. This is especially true for the manager by the name of Italia, I happened to forget my wallet one evening. And she took it upon herself to reach to me and call me letting me know it was safe and sound in her possession. For this I was super grateful for. But overall the whole team is awesome! I’m proud to call 24 Hour Fitness of Valley Stream my home gym.
June 21 · Sean Smith⭐️⭐️⭐️⭐️⭐️I want to take a moment to recognize the incredible team at 24 Hour Fitness for their outstanding customer service and professionalism. Every visit feels smooth and welcoming thanks to how organized and attentive the staff are.A special shout-out to Italia, & Stacey who consistently go above and beyond. Their dedication makes a real difference—they’re always ready to help, answer questions, and keep the gym running efficiently. Whether it’s maintaining a clean workout environment, assisting with memberships, or just offering a friendly greeting, they make every visit better.Huge thanks to the entire 24 Hour Fitness team for creating such a positive atmosphere. Your hard work and commitment truly show, and it’s greatly appreciated! Keep it up!!!💪🏾
August 11 · Kwasi MedinaRecently joined the gym. It would be nice to have few more equipments but overall it’s a great place to get your workout. Only downside is cleanliness. I do not blame the owner or the employees for the lack of cleanliness but the people who are using the equipments. Most of the equipments I used I have seen people throwing tissues on the side after cleaning and the weights are never put back on the station. I would like to appreciate the owner and the employees for their willingness to operate this facility 24/7. I will be referring some of my friends to join 24hr fitness.
July 17 · Jitin MathewThis facility needs to be cleaned. The changing room along with the bathrooms are gross. We just had a grand opening yet the steam room has not been working for the past 3 weeks. It’s an easy fix get a steamer and clean the floor and walls, hire a cleaning lady. Gloria Williams
August 22 · Gloria WilliamsThey did 80% of an upgrade jobHow are the representatives going around telling new clients to be that all new machines are new when 2 of the old treadmills still don’t work and that’s how it was prior to this alleged upgrade and one of the new machines aren’t working.All they did was update the flooring I would rather functioning equipment.The moved the items around added more weights and added a new premiere section for some machines for additional cost.I guess you have to pay premium to have all your machines work.The machine to do dips and lifts the black bags have been deflated for years and they kept the machine there still broken it’s hard to do a proper workout because my elbows start hurting after 5 seconds due to lack of support.Very disappointing, and my mother and I already paid for a year of membership.I should just go on to lifetime fitness where all the machines actually work, if you can afford it, I highly recommend.I have been a since the member, valley stream opened. They use to give towels and always had the locker room in tip top shape.It was convenient, now my commute is 30 minutes instead of 5 so doesn’t make sense to travel for broken equipment.I’m usually not vocal but it doesn’t make sense to lie to customer about all new equipment when it’s not.Today is the first day back there is no way the machines broke today, some machines are fully rusted so there is no way this is all new equipment.
August 12 · Nelza Pierre-Louis
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